January 2005



January 19

back bay
I had an organic pink lady Apple. 2 bottles of Trinity water. A plain organic Tangelo and a salad of sprouts spinach, cukes, onions an alot of olive oil.

I want to green juice fast but there are no juice bars in Boston. IT IS SO COLD I am still burning. Another hot bath for me!

guacamole
Today I had a salad from Whole foods salad bar.. only place to get raw organic stuff.. I had spinach, sunflower seeds and almonds/ cherry tomatoes/sprouts/cukes drowned in olive oil..

I also had guacamole but shouldn't have mixed the two.. (if I have it, I eat it, just like money)
thats haas avos/tomatoes/red onions/lime juice/cilantro/cumin/sea salt..

Last night I had a similar salad with a bottle of bio k dairy free acidophilus and a bottle of Kim Chee.
Still in Boston in a hotel.

January 20, 2005
Still in back bay Boston
I spent 25 dollars on THE COMPLETE BOOK OF RAW FOOD.
Thanks to my experience making raw food for like 50 people at a time, recipes are easy for me. No two recipes come out the same in raw land.. no two lemons are the same..the recipes are just ideas..

I went to Whole foods because I needed a vanilla bean for a recipe to make VANILLA BEAN PORRIDGE when I get back home.. ONE organic bean...6 dollars.. two..9! I decided to make a rawvioli dish instead..

I decided to fast today.

I HAVE to give up tea.. I drink it and it makes me feel bad an hour later.. I was drinking Yerba Mate and Roobois.. I have all this TRINITY water too.

I got a call to make a RAW FOOD CARROT CAKE for my mom's friend when I get
back home.. I am also to make ( I said yes ) a baked one , too.

Tomorrow I am making ( when I get back home) RAWVIOLI Out of my new book

recipe: mandolined turnips/daikons
cheez: blended 1/4 c each of pine nuts/mac nuts/olive oil and salt ,2 clove garlic/ juice 1 lemon...

I put it between the two rounds and the sauce for top is BLENDED : 3 roma tomatoes/basil/salt/5 medjool dates/1/4 c olive oil/red pepper/1/4 c red onion/lemon juice/garlic/Italian seasoning.. I will post pic tomorrow

January 24th

MBH brought me these

I dehydrated slices ( so sweet) and put some in his Carrot juices all day

Last night I drank Coconut Water, had raw Carrot cake and Coconut macaroons rewatching Supersize me.
Funny movie.

I want to see GO FURTHER the raw food Woody Harrelson movie

Diva ate Coconut, Cherry tomatoes and Avocado pieces covered in olive oil, coconut macaroons and raisins.

Me and my beautiful Horse did PH tests of our pee. He was so happy he was alkaline.. me I WAS BLACK on the chart.. meaning the most alkaline.

I made Coconut mylk by blending Coconut pulp (Florida coconuts) with some Star fruit and Agave nectar.. filled with water and blended and then strained..so creamy..

For Dinner I had Carrots and Currants recipe from Living Cuisine:

3 c shredded carrots
1/2 c currants ( I used raisins)
1/2 c chopped walnuts
1/2 c parsley ( I didn't have any)
1 ts dill ( I had thyme)
2 T flax oil

 

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