Miami






Back in Miami
the city of light

The lush greens and woods and green evergladesand marshes I saw on the plane,

The warm sun on my face

The white beaches , undulating, washing, cleaning the land of its sin..with sky blue waters almost teal

and colorful houses and mansions
The coconut trees swaying in the winds,

beautiful preppy boys wearing sunglasses

little dogs and young tan faces

girls with black ebony silky hair and beautiful lips

Pools,hot tubs everywhere like driveways

hot green ,bursting fruit, love rampant like palm trees

I walk around and I love the colors, I love the exotic leaves , nectar filled flowers I suck on, licking the sweet

landscaped gardens, bushes and the bugs
all the lizards that run when you walk on sidewalks.


I have been asleep in my own life.

It is so precious

My life is so beautiful and serene.

Even my love..granted, wasted,

///


The love I have for you
is no longer golden
but red
red as sky
and blue as dawn
Twisted nights
I long to touch you
Not knowing who you are
Who? you say?
I do not know
I do not know anything
a bird trapped
in my own minds eye
I long to feel your voice
caressing
impaling
Drunk with love
I no longer know

//

I have been eating

Collard Rolls filled with greens and sprouts and pate like Cashew

Raw salads like with Ginger, Greens, Fennel, Sprouted Lentils and Mung beans, oil, raw dressings, carrots, Tahini, Seaweeds, whatever is in the garden at work

Blood Orange juice

Thai coconut water

Avocado and raw Tomato Basil Marinara sauce Romaine rolls

Date and coconut rolls

Bee pollen, Spirulina and Papaya/Mango smoothies with Fresh Mint

Fresh Thai Coconut Bluberries Fennel and Banana smoothies

Fresh mint and chopped Ginger tea with Agave

and more Seaweed like Wakame I eat like chips in tahini dressing with Carrot sticks

I am a bird, I fly and eat

E3 Shots!

Wheatgrass shots!!

Green juices!!!

At work I am typing into File Server all the Spirulina information so I am totally hyped on spirulina, again, Working on my millionth jar of it. I put it in smoothies.

I made green smoothies for everybody and my coworkers make salads with stuff like Tamarinds, Raspberries and Dill flowers

I eat very well, sometimes too good

////

My friend's young daughter, a purple haired girl 17 year old lent me a book Called WHITE OLEANDER, by Janet Fitch, said it was her favorite book..

She said You wont be able to put it down!

I can't put it down, Many turbulent feelings ..I love it.

Shame, pain, not belonging anywhere? Moved from one life to another, love mistakes, pain pain pain!

//


I am very happy
I like to free write
Like stuff that your mind forms and you write it down on paper,
Those are not my thoughts..
but my subconcious streaming down.
Leaving me with life
bringing me to you
taking control
overpowering

//

Anyways, I feel good, I am good,

I know all I want I ask of myself I ask in love
I ask that I do my best and make the best choices, I pick what is good for me.
I ask that I protect myself, and see things for what they are.
I ask that I please take better care of my self and eat better, more greens and more recipes.

Please can I find a new place where I am happy and safe
a room where it is dark and blue lit and i am safe in the corner

and with friends and with love, love that I can feel.

This trip to Paris has changed my life. I knew it would. It was so very special. Love, loss and light, beauty and pain, tears and church.

From now on its dignity self respect love and admiring what is me, my heart . My heart is what matters, its what is gold it is light love beauty. I am new, real , me..

//

I went to a "South India comes to South Florida" thing

It was Art exhibit and photography of temples there.

This lady is part of Royal family of India



There were dancers,

feet smacking ..clapping the floors, bells on ankles,

moving their necks back and forth, side to side like snakes





—
French Raw food googling


Look this guy and recipe

http://www.cuisinezcommeunchef.com/pol_gregoire/ptitdej.htm















TRANSLATED WITH BABELFISH; HILARIOUS ISN"T IT:



Hamburger of the garden

To grind a nut book (sunflowers or almonds). To combine the following ingredients and to mix well: 1 carrot book, 1 average onion, 1 C soup of not-pasteurized honey or dry grapes, 1 C soup of oil first cold pressure, 1 at 2 C soup of vegetable natural seasoning, marine salt to the taste. If the mixture is not sufficiently firm, to add food yeast. To form discs and to powder with a little paprika

Love again in sunflowers

Went to a Vegan get together/potluck.. but there were alot of cooked vegan foods and very few STRICT raw dishes. It was on a tropical tree and vegetable and fruit garden with all these nut like macadamia trees and all these flowering trees, you name it, it was there.

There were some raw foodists all huddled in our little group playing with babies and climbing trees. Discussing detox. Gossipping about other raw foodists and those who have fallen off the wagon.

Tree House..wow. That is neat.



Red and yellow bananas





Kale garden



Cauliflowers

These yellow cherry tomatoes were sweet.

I also got a coconut cut for me and I spooned out the meat too.





I made this with sprouted Lentils soaked overnight and rinsed in colander twice a day for 1 and a half, I added 4 yellow and 4 orange bell peppers, fennel, lemon juice , oil, ( WHICH I WANT TO GIVE UP), salt, garlic, ginger, red onions etc etc..



This was a cabbage and avocado dish



Date fig raisin nut ground up into balls with carob etc..



Midnight snacks:

Tomatoes, sprouts, carrots, Glaser Farms sprouted raw Almond herb Pate.


I make for coworkers: jars filled with Thai coconut meat blended with Spirulina , banana and Halawi Dates


Jaboticaba, these grow on tree trunks out here, they cover branches. I had picked them last year off bushes, they taste good.



Look RED CARROTS!!

 
Me today here now what
Yesterday green juices and time

I had 8 oz wheatgrass all together. That's a lot. Split into 4 2oz throught the day.
With my red haired girlfriend.

Also E3 live shots

and big greens Spinach salad with dressings and trimmings.

Ate Nori rolls with Kim chi, 4 different sprouts, greens, parsley and onion. Raw Pesto slathered and some truly raw cashew herb pate.

Today Hot sun and hot weather.
Walked a mile to find wheatgrass that doesn't exist.

This morning I had a pound of Thai coconut meat blended with two tablespoons spirulina. Tasted like..spirulina. But I am not a rookie.I drank all of it!

Ate Sprouts, avocado, lime I squeezed over with some greens.

Chewed on Wakame,
Ate two peeled apples
and read Carol Alt's raw book, again.

Craving cacao, but I told myself I wouldn't have it,

I want to do the healing greens and krauts, rejuvelac, energy soup and green juices for a while.

If people can cure cancer on it then I can cure my empty feeling heart.

I have so much going fo rme.

oh I saw Martina Navratilova yesterday,

I caught her checking me out after I smiled warmly at her. I couldn't help it, she is beautiful..lonely tennis dove.

She was at the raw food market and someone goes, " Ohh I see you have found our little market!" and she says, " I have known about this market for ten years!"

She waited for a long time and walked up and down and I smiled.

It was the third time she came that Saturday.

Tracy made her a raw pie.

Pressed raw pie crust
then
cut up a ton of bananas and mushed them,

then cut up all these strawberries and mushed them, then berries and decorated.

I remember she ordered temple balls from us once. We shipped to France.

I love raw food famous people. I support them.

I am happy, I have everything I need.

Paul Nison showed up with his little blonde perky girlfriend. We discussed GREEN. He has been doing no fruit, all greens, no sugar for 8 weeks.
he told me the calm he feels, the peace, nothing beats it.

My little friend who is starting out raw at her high school is munching avocados straight. She has made fine powdered cacao drinks with sugarcane all week long. It tastes like nestle's kwik.

There is a few raw food booths around, one is Kathy's kracker's. My god, the raw food crackers she has!!!

We just came out with Maple and Ginger pumkin seeds, so good, so sweet, with germinated seeds and dehydrated.

I gave away some as a gift.

Along with two different types of Dates, Medjools and Halawi's, a big organic orange, and raw wakame seaweed salad ( tomatoes lemon juice, oil, cukes) and some orange and passion fruit juice mixed freshly made that morning.

I got a cell phone. I keep it off, it is just for emergencies.

This is my friend c, she wants me to pose with her for a south beach photographer, and take "SEXY DURIAN photos of us in bikinis with durian all over us,looking hot" This girl buys Durians by the case and is raw crazy. She is so much fun, she and I make raw pizzas and raw tostadas, nori rolls and cut raw pies fo r people. Also wheatgrass and open faced raw sandwiches

 

Days today heavy
My fourth Weekday of this Green energy soup:

http://www.floatingwizard.com/cosmicJourney/nutrition/aWigmore.htm

it doesn't taste good, but strangely draws me..I feel as if I absorb all the food I eat..

and my rejuvelac turned out beautiful this morning.

I also am on my fourth jar of sauerkraut ( one a working day).

Today it was Carrots and green cabbage

I dont know about wheatgrass today, my juicer is packed away and I could make it here by vitamixing a ton with water and straining.

I like A LOT OF WHEAT GRASS.. makes me feel..powerful... internally in my brain.

This morning I hung around angry arguing cooked food family.

WOW.

5 hours of swearing and breaking doors.

I remember when I was eating candy and boxes of cheese pizza, I was so disrespectful of my parents too.

Hyperactive kids eat that stuff also.

I feel the drain. There is drama, pain , anger and hurt.

//

some googled recipes:

http://www.clearvisionfuel.com/articles/article/2807856/39841.htm

//

I noticed I had a bite of sweet low temp dehydrated Mango, and it was really too sweet.

I also had a salad Spinach with Raw creamy Pesto..and the sauce was way too heavy.

I am getting sensitive.
pretty drum, echoes of solitude and silence
i feel sweat.

Drooling over this famous recipe!!! I will make! But we do not carry miso and it's a trip to get it.

Seventh Heaven Soup ( Jubbs personal favorite)

1 cucumber with peel
1 red pepper, seeded and cored
2 stalks of celery
1 medium tomato
1 apple, cored
1/4 cup lemonjuice
1 in. ginger, peeled
3 whole cloves of garlic, peeled
1/4 cup chopped red onion
1 or 2 bushy stems of cilantro
1/2 cup fresh ground sesame seed
2 heaping T. miso (mellow white rocks)
1/4 cup Bragg's Aminos or Nama Shoyu
1/4 cup flax or olive oil
1/4 tsp. cayenne (or to taste)
2-1/2 cups of water

Blend. Garnish with Spirulina.

Here today alive
I ran a 5 k race in lucious Key Biscayne, in Crandon Park, along the beach.

The waves crashed and the ocean wind cooled us down 8 am. before I knew it it was over..I took no breaks.
I came in 31 minutes. We don't have a number on because we didnt pay, 20 bucks. We just ran with everyone. This lady is a natural hygenist naturist I met at a potluck who invited me. We are going on many more 5ks and 8ks! Finally..motivation.



My dog disappeared from my backyard. I think it was stolen. She is money and gorgeous and everybody who meets her loves her, she is a princess.