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Feb 9-12
This morning I got a full body massage at University of Miami, the Wellness Center. http://umsis.miami.edu/~banthony/images/aroundcampus/smatherswellness_large.jpg
It was very , very nice. I loved what she did to the backs of my arms, my shoulders, and my feet. I lay there thinking “This is Luxurious”. Candles were lit and there was music featuring Bird noises. MM I felt love, I did. I could use one everyday, that kind of massage. Next time I am seeing a man because I want alot of pressure. She was a little soft.
I wore my new Jacket. It is white and tight and says THE BILTMORE~ CORAL GABLES. I got it last night after looking in my closet and not finding a suitable jacket.
When I left the gym, after my massage I got a “Special Delivery”. It was Coconut Mylk from a press and coconut meat (for my rats). What a nice present. I rode my bike home, got some Orange Juice at Jamba Juice.
Tonight is LOST party! I got an antennae for my tv so we can watch the season premiere of my fave show, “ LOST”. My party starts early because we are watching the last few episodes, from last season. Yes..I need to get food and dinner ready..just fruit for me, of course.
I am wearing tight jeans, high heels, a pink shirt that is long sleeved by LuX. Someone outside of UM told me, I was making excuses why I looked messy, that today that without makeup all raggedy, I am hotter than most girls. How nice.
I am going to make some pineapple juice and fruit salad tonight..with a starfruit that is ripe and smellin’, some avocado, berries, bananas and mango.
I am very happy. I am very pleased with the way things are.
Scarlett Johansen bought a place on South Beach during the Superbowl.
I went to South Beach. When I was in Government Center, on my way, I stopped and got some cut cantaloupe.
I had a colonic at this place on Ocean Drive. I lay on my side , facing the wall, on this massage table, on top of a towel, with something to cover my privies. Then I felt quickly a tube put in me, from behind . I felt it filling me up with warm water..fill, fill….soon, I had this feeling I had to go so bad..and every time I felt that, I said “OK! OK!”, and then ..whew, relief! The water was sucked out the tube, the opposite way, into a basin or tub , giving me relief, and emptying me . Then fill fill fill with warm water..it felt like my whole inside were slowly filling up..I did the same thing for 45 minutes, over and over. I even read my book while I was on the table!… I later lay on my back with my feet propped up against a wall. Meanwhile I got my stomach massaged to loosen debris and get more water inside. Such strange feelings, very intimate. Itlike that colonic made this secret shame of waste normal and OK..After it was done, I felt so good and thankful. There was no mess, or leaks and it was clean and safe. I did not see anything that came out or wanted to.
It felt like the massage I got yesterday at UM, “luxurious”. It did! My insides felt so good, they felt rubbed and loved..it really is a thorough cleaning. I advise it for everyone. I feel so much better now.
I then walked on the beach, lay down and slept in the sun. It was 70’s but a little cloudy and cold. I also went to Lincoln Road to get sugar cane juice. I took some photos of people.
I looked at the new raw food book 80-10-10 diet. It was interesting. Dr. Doug Graham had added me as a friend, today on Myspace. I copied some of the fruitarian recipes in it.
I am grateful I have so much. I was thinking of deleting everything on the internet of me. I do. I like to write and stuff, but I feel my life is moving into an exclusive stage. I have to have my secrets and I have to respect myself in regards to who I let in my life.
What a day! I was on the phone all morning with UPS.
They are nuts, nuts! They misaddressed my package and then later lied , big time, about where it was. Sometimes they lie to cover their asses and I am made to be the culprit. I actually cried for 3 minutes to a girl who called me “Sweetie”. Take it easy, I know..I can’t let this ruin my day, well, It did today.
But I am ok now. I got cheered up . I was talked to, taken downtown Miami and the rest of the night was very nice.
12 OJ
2pm Pineapple, Dates and Avocado cubed, salad.
5pm soup of blended Grapefruit, Cucumber and Tomatoes, recipe from the 80-10-10 book. I like sweet fruit.
7pm smoothie of Dates and Banana
9pm Fruit Platter
I went to a raw food potluck at this Art Studio place. Here is a blurry pic of me in the hallways which were filled with art. My dad got me the hemp scarf and the blue bracelet I cherish.
I made these dishes for me and my mother to bring:
and this:
SALT AND OIL FREE GAZPACHO
Blended:
1/2 cup water
10 large ripe tomatoes
2 medium red bell pepper
spicy pepper to taste
8 pitted dates
1/2 cup lemon juice
1 large bunch of fresh basil
Pour the gazpacho liquid into a bowl and cut the following vegetables into 1/2 inch cubes:
2 large avocado
2 medium bell pepper
8 sticks celery
Add the chopped veggies to the liquid.
Mix all ingredients in a bowl and sprinkle with chopped parsley.
Serves 12
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It was fun. It was in a beautiful space with high ceilings. There were many galleries and many floors of studios.
I met a Fruitarian of 5 years.
He was very clean cut and friendly. He grows his own fruit on a big house somewhere in Florida. He showed us all photos. He brought his mom. They are throwing a housewarming party soon and invited us.
The potluck was in Art studio ( Wynwood) in the Design District of Miami. Here are the photos:
http://www.flickr.com/photos/suvine/sets/72157594528904498/
There was some Israeli salad
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Date and banana pudding, coconut water, salads and then everybody else brought fruit.
I talked to this guy who took Landmark Forum, like I did. He went all the way up the ladder of courses. I just took the Advanced course. He heard that I did too. The way he talked was brilliant. I missed Landmark and told him I want to review the forum again. Everything , every question I asked or whatever I said, he said his own thing. I am so used to people agreeing with everything I say, without thinking. Talking to him was so refreshing. I would say, ” So it must be hard to ..blah blah” and he would turn every negative I said into a posituve, ” ..actually its easier..blah blah..” I mean he caught everything that everybody said to him that was even a little bit neg and turned it around. The conversation started getting nobler and higher…and it was very different type of conversation. It was filled with hope and the right way of thinking. I was very impressed and remembered all the things I was taught in the course.
I then went to South Beach with my mom. We walked, arm in arm all over the place.
We went to Sushi Samba and sat outside.
and I bought her dinner. She ate a huge dish like paella and I was watching her try to open up crayfish, mussels, shrimps etc..I got these avocado, cucumber rolls:
We kind of just sat there and watched the throngs of people walk by, eating until satiety appeared at our table with a check.
We saw Julia Stiles on a bicycle riding with a cute boy down Washington Ave. It was definitely her. It was cool, I had my camera and didn’t even think, I was looking at her so long.
I got some sugarcane juice.
We walked a long way, to Espagnola way and Ocean Drive. Look at this dancer , it was funny to watch him.
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If you know where you are going , that is where you are going to end up
Funny journal writing. We are writing about something that does not exist. The past. Why not write about the future? We know just as much about that as the past. The past is not definite at all. We just made it up. Two people see the same past differently.
My future is going to be brilliant. I am going to have everything I want, it will all come NATURALLY.
11:00 am Smoothie of Blueberries, Bananas, Dates and Kiwi. About 2 large mugs
3:30 pm Orange juice
4:00 pm Grapes, Strawberries and Oranges
6:00 pm leftover Gazpacho
8:00 pm Watermelon juice
I went to a book reading at Books and Books In Coral Gables. There was a lot of food and wine there. I filled up my plate with Grapes, Strawberries and Orange slices, sliced so thin it was like paper.
It is like ‘Story time’ for Adults. The lady explained who she was. She talked about her relationships she and her friends both had. Then she explains why she wrote a novel about them. She read from her book, with passion. Her husband and parents were there taking photos.
I went to go see a play at the Gables Stage but I missed it. I thought about taking tennis lessons at the Biltmore. I just went home and am in bed now. I have some movies to watch, foreign films.
I go thru so many moods in one day. Horny, happy, lonely, satisfied, content, loved and then daydream world.
I sometimes when I have a mood, I remember what I ate. I seem have a bad mood around the time I eat something bad, like binging or cheating. That always explains it.
Things have mellowed for me, my moods, since I gave up cacao ( raw chocolate beans) . I am mellow and peaceful. Kind and loving.
I think of something beautiful now, what I want, and I love it, and I am grateful . I put “it” in my past, rather than in the future. I put my goals in the past already accomplished, and I feel so good. I put you as already loved and had. YOU.
I spoke on the telephone to someone, my heart and voice was vivified and alive . I was animated. I was talking about how anything bad, like negativity, anger, jealousy, hate, etc, brings you closer to old age and death and everything good and wonderful brings you closer to birth and life..ands how we need to fight for our lives because its so precious. That was the crux of the conversation.
I had to eat all day OJ, chopped cucumbers, avocados, tomatoes, raw guacamole…that twice, and the rest of the day I drank large amounts of smoothies, with dates, bananas, mango, romaine leaf, blueberries, etc..
mbh's sick cat
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